RESTORE YOUR FUNCTION, REGENERATE YOUR BODY, AND REVITALIZE YOUR LIFE.


Common Questions
What are the benefits of having good posture?
This list could fill a whole page but to name a few:
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Improves breathing
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Decreases damage from the normal wear and tear of the joints
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Improves mobility
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Promotes healthy digestive, respiratory, circulatory, muscular, reproductive, and nervous systems
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Increases positive mood and reduced stress
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Prevents future injuries
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Increases energy level
What conditions do you treat?
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Arthritis
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Chronic pain
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Joint pain
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Low back pain
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Knee pain
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Scoliosis
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Neck and shoulder pain
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Tendinitis
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Pelvic pain and dysfunction
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Postural Imbalance
What to expect?
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Evaluations usually takes 1 to 1.5 hours. We gather information to better understand your needs.
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You will perform exercise so please wear athletic clothing.
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You will be photographed to get a better assessment but not judged. These are kept confidential.
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Expect to do the exercises required to see results. This is your body and you're in control of it.
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There will be forms to fill out prior to your visit, please check your email.
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You may experience initial soreness which is normal.
What forms of payment do you take?
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As this is a non medical approach to health, we do not take insurance
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Prices vary depending on your commitment
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Payment is due at booking
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Please call to cancel appointments 24 hours prior to your schedule
How many visits
do I need?
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Programs can vary from 1 to 8 visits.
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Every body is different and can have different results depending on your commitment to yourself.
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If you're committed to improving your health and doing your exercises, it can take less time.
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Your goals can determine the length of treatment as well.
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