Posture Clinic ABQ uses gentle exercises to activate or release muscles to create symmetry and correct imbalances in the body. This helps with aligning your bones and joints to create healthy posture. Properly aligned joints can help cut down the wear and tear and improve efficiency of muscles being used. Posture Clinic ABQ uses proprietary software to analyze and assess your posture and generate an exercises program called "menu" for you. 

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Here at Posture Clinic ABQ, we evaluate your body as a whole and not just one part because your body acts as a unit. Muscles and joints work together to perform movements. Your pain or symptom is most often not the root cause of the pain.

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Education and awareness is an integral part of therapy. You will be guided throughout your sessions, but it's ultimately up to you to make a difference. Knowledge is good but it's not enough unless applied. 

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